Already own Monkee Grips?
Add the slings when extra length makes an exercise or attachment more practical. If your grips already fit comfortably at the right height, you may not need an extension.
An accessory for your existing pair
More reach. More ways to train.
Bar too high? Support too thick? Add extra reach to your Monkee Grips and make your training setup work for you.
Includes 2 slings: one red + one grey. Monkee Grips sold separately.
See dimensions and setup options ↓Know what you’re getting
Each sling is 100 cm (39.4 inches), made from high-strength climbing webbing with reinforced bar-tack stitching. The added hanging reach depends on the support size and how the sling is attached.
Make room for your workout
Use extension slings when your current attachment needs more length. Choose the setup that suits the exercise:

Build around the setup you have
Add the slings when extra length makes an exercise or attachment more practical. If your grips already fit comfortably at the right height, you may not need an extension.
An accessory for your existing pairThe slings extend the connection; Monkee Grips provide the handles you hold. Purchase the grips separately if you do not already own a pair.
Explore Monkee Grips →No. This product includes a pair of extension slings: one red and one grey. Monkee Grips are sold separately.
Each sling is 100 cm (39.4 inches). This is the sling length, not a guarantee of 100 cm of extra hanging reach. Your support and attachment method determine the final grip position.
Suitable setups include dead hangs, pull-ups, towel-style rows, farmer carries, kettlebell holds, and sled drags. Use the extra length where it improves the fit or position of your Monkee Grips.
No. Monkee Grips attach directly with a girth hitch in many setups. Extension slings are useful when a bar is too high, a support is too thick, or an exercise needs more reach.
Check the support size, intended grip height, and clearance needed for your movement. If you are unsure, email info@monkeegrip.com with a photo of your setup for guidance.
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